Suicide is not a word that most people are comfortable with. There’s a stigma and lack of understanding around it. New facts were just released by the CDC showing a steady increase in suicide rates over the past 15 years. It’s time for some honest talk about suicide.
Like many people, I’m juggling a lot in life. There are so many areas that need my focus: Work. Grad school. Family. Health. Home. Recently, at the end of a very hectic week, I felt completely scattered and found it difficult to focus. My body and brain finally said, “Enough!” I realized I needed to slow down.
What would you do if there were no limits and nothing was holding you back? Sometimes it’s hard to think about change. We human beings are often opposed to it. But, why?
I was driving late one night recently and a song with the following lyrics came on the radio. “I finally found true love. I finally found true love. And it turns out all along, my true love was me.” I was quite moved and thought about how hard the journey to self-love can be. We […]
Valentines Day is fast approaching. If you are an old married couple or you are “Newly Dates” as my wife calls new couples, it is likely that you will be planning a wonderful special date night… (or better be if you are smart, Guys). You don’t have to break the piggy bank or go deeper […]